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PRAY FOR US TRAINING

NOVICE HYBRID PROGRAM

NOVICE HYBRID PROGRAM

Regular price $20.00 USD
Regular price Sale price $20.00 USD
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8 Week Hybrid Program designed for those who are getting into hybrid training. This program focuses on building progressive mileage over time while also building strength and speed. The resistance training in this program is centered around a PUSH/PULL/LEGS split focusing on the three main compound lifts.
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